Therapy Dogs sitting in a cart

Stress Free Zone

With the weight of finals looming, it's hard to focus on studying when you're also grappling with the pressure of world events, political tensions, and personal challenges that seem to pile on every day. Come take a break during our Stress Free Zone events! The University community has come together to offer you multiple ways to relax and recharge before the semester ends. Join us for art activities, games, food and much more! 

To request disability accommodations, please contact Student Disability Services at (773) 442-4595 or sds@neiu.edu at least 48 hours in advance.


April 29th, 2025


Tea-Time and Color

 3:00 - 4:00 p.m.
Student Union Room 214 


May 6th, 2025


Food Giveaway

Noon-3:00 p.m.
Campus Recreation 

Day Two of the Student Health Services snack giveaway. We are back with a variety of foods, snacks and games! This is a space to relax, play some games, and have a snack. Stop by and meet our friendly team!

Dog Therapy

Noon-3:00 p.m.
Campus Recreation 

Unwind and de-stress with the comforting presence of friendly therapy dogs. Let their wagging tails and warm cuddles melt away your worries and lift your spirits!

Paint and Unwind

3:00-5:00 p.m.
El Centro 1st Floor Lobby

Relax, and let your creativity flow at our Paint & Unwind session. No experience needed, just good vibes and great company.


May 7th, 2025


Food Giveaway

Noon-3:00 p.m.
Campus Recreation 

Day Two of the Student Health Services snack giveaway. We are back with a variety of foods, snacks and games! This is a space to relax, play some games, and have a snack. Stop by and meet our friendly team!

Dog Therapy

Noon-3:00 p.m.
Campus Recreation 

Unwind and de-stress with the comforting presence of friendly therapy dogs. Let their wagging tails and warm cuddles melt away your worries and lift your spirits!